Karen's Reflexology
Mission
Our wish is to assist you to be the best version of yourself, through providing you with the opportunity to experience deep relaxation. In this relaxed state your body has the opportunity and potential to tap in to its own healing abilities and restore a state of balance.
It is now widely accepted that many symptoms, and health issues can be linked to stress. When we are stressed our body's defences break down and we become more susceptible to illness and disease. We believe that it is important to interrupts the pattern of stress.
Through reflexology, and the other gentle, non invasive, and carefully selected therapies that we offer, together with the environment that they are administered in, we will endeavour to encourage your body to tap into this innate self healing potential.
About
A warm welcome you to my website and ultimately to my lovely Reflexology Hub in Albany, in the North Shore region of Auckland. This site is also home to the Auckland School of Reflexology.
Since 2012 'Karen's Reflexology' has been supporting the community through Reflexology and the other complementary wellness therapies offered. To be able to provide you with Saturday appointment times Emma Hamilton works with Karen.
We invite you to browse the website and make your booking with one of us. Between us we offer Reflexology (Feet and Hands), Ear Reflexology/Auricular Therapy (including Ear Seeds), Reflexology Lymph Drainage, Indian Head Massage, Reiki, and support with fertility issues through Reproductive Reflexology. Please contact us for more information regarding any of the services we offer.
To further offer you support, you can also book a massage with Melany Chidrawi from Massage at Heart.
If you would like Karen to visit your business or place of work to provide sessions, then please read more on the Corporate Wellness page and get in touch.
Services
Reflexology
Reflexology is a therapeutic practice that involves applying gentle pressure to specific points on the feet, hands, ears, and face, to support relaxation and promote the restoration of balance.
Indian Head Massage
Indian Head Massage is a traditional therapy that uses gentle massage techniques on the shoulders, neck, scalp and ears, to relieve tension and promote relaxation.
Ear Reflexology & Ear Seeding
Ear Reflexology & Ear Seeding are holistic techniques that stimulate specific points on the ear, through massage or small adhesive seeds, to support relaxation, balance and overall wellbeing.
Reiki
Reiki is a gentle energy healing practice that aims to promote relaxation, balance, and overall wellbeing.
Team
Meet Us
Karen and Emma are fully qualified, experienced, and compassionate complementary therapists, dedicated to supporting, and accompanying you on your wellbeing journey.
Karen is trained in Foot, Hand, and Ear Reflexology (& Ear Seeding), Indian Head Massage and Reiki.
Karen Middleton
Emma is trained in Foot, Hand, and Ear Reflexology (& Ear Seeding), and Indian Head Massage.
Emma Hamilton
Testimonials
Client Experiences with Us
Read how our therapies have positively impacted the lives of our clients through their kindly shared testimonials.
Judy T
" I didn't expect reflexology to make such a noticeable difference to my quality of sleep, but it truly has. I am now falling asleep more easily, and staying asleep through most nights. I wake up feeling more refreshed and clear-headed. There’s something incredibly calming about the therapy itself. It feels like my whole body unwinds during the session, and my feet feel freer too. Reflexology has become a gentle, but powerful part of my routine, and I’m genuinely grateful for this. Thank you Karen."
David C
I came in hoping for a bit of relief from the constant tension in my lower back, but I left with so much more than I expected. The combination of foot and ear reflexology felt incredibly targeted. What really surprised me was how effective the Ear Seeds were in supporting my lower back between sessions. Overall, the experience was both relaxing and genuinely therapeutic. I’m so grateful to have found Karen's Reflexology."
Mandy N
I started receiving reflexology during a time when my menopause symptoms felt overwhelming; hot flushes, disrupted sleep, and constant mood swings were taking a toll on my daily life. From the very first session, I felt a sense of calm I hadn’t experienced in months. Over time, the sessions seemed to help regulate my body in a gentle, steady way. It’s not just the physical relief, but the sense of being heard and cared for so warmly and professionally. Reflexology has become a valuable part of how I look after myself during this stage of life. I feel more like myself again, and for that, I’m truly grateful."